Here's What You Get When You Train With Me:
Workout in a friendly & fun environment
Get fitter & healthier
Lose weight & gain muscles and tone
Make a positive change in your life
Spend your pension on your bucket list & not healthcare
This Is What I Provide:
Tailored and personal training
Group training at your residence
Bootcamp for all levels
Sports specific coaching and training programs
Invest the time and effort into your health now.
I am always available to chat more especially if you have specific injuries.
Hear the success stories from my clients:
Lisa - Lost 1.5kg over New Year 2018 & Christmas 2017
"I wanted to make sure I won't put on weight in preparation for my fight so I was glad i had a chat with Mike on getting me into an easy to follow program. Sure its winter, but i was able to use my body weight and be disciplined about following the programme as with my eating. Thanks for all the help Mike. I am much more confident in my upcoming fight!"