Here's What You Get When You Train With Me:

  • Workout in a friendly & fun environment

  • Get fitter & healthier

  • Lose weight & gain muscles and tone

  • Make a positive change in your life

  • Spend your pension on your bucket list & not healthcare


This Is What I Provide:

  • Tailored and personal training

  • Group training at your residence

  • Bootcamp for all levels

  • Sports specific coaching and training programs

Invest the time and effort into your health now.
I am always available to chat more especially if you have specific injuries.

Hear the success stories from my clients:

Lisa - Lost 1.5kg over New Year 2018 & Christmas 2017


"I wanted to make sure I won't put on weight in preparation for my fight so I was glad i had a chat with Mike on getting me into an easy to follow program. Sure its winter, but i was able to use my body weight and be disciplined about following the programme as with my eating. Thanks for all the help Mike. I am much more confident in my upcoming fight!"